+7 985 067 09 26 t.yogatherapy@gmail.com

SONY DSC

October — November every year I invite you to my yoga camp in Pokhara, Nepal and Yoga Trekking near Annapurna

Special program for multiple sclerosis, it is guaranteed, you will feel better after one month with us!

Nowadays Nepal is the best place (in my practice) for health recovery and yoga training. People become fresh, slim and powerful.

Yoga-camp in Pokhara schedule

7.00–8.30 — Pranayama, kriyas, mudras, meditation.
8-30–10-00 — Basic asanas lesson.
10.00–11.00 — Personal asana practice. Nidra. Shower.
from 12.00 – lunch, walking to nearest hill, meditations, swimming-pool (as you like).
7– 8 pm — Personal asana practice and etc.

Something interesting: